Our Offerings
Brown Eyed Girl Yoga offers a diverse range of yoga classes tailored to meet your wellness needs. Each class is thoughtfully designed to promote physical, mental, and emotional well-being, allowing you to connect with your body through safe, authentic movements as you embark on a transformative journey towards holistic health and inner peace. The energy is always supportive in a soothing tone, and occasional infusion of poetry guide you to tune into your own body’s wisdom beyond my words.
YIN Yoga
Experience the profound stillness and deep relaxation of YIN yoga, where poses are held for an extended period, targeting the deep connective tissues and fostering a meditative state of mind.
Book ME 75 minutes
Book ME 90 minutes
Deep Relaxation Yin Yoga | 25 Minutes
Vinyasa Flow Yoga
In Vinyasa Flow, we move with the breath, building strength and flexibility in a dynamic, energizing way.
30 Minute Trauma and PTSD Informed Yoga Practice
Restorative Yoga
Indulge in the restorative benefits of yoga, focusing on deep relaxation and healing through supported postures, use of props, breathing techniques, and guided meditation, promoting balance and rejuvenation.
20 Minute Restorative Calming Flow | Great for Everyday Practice
Sound Healing Yoga
These sound healing sessions combine calming vibrations from crystal and Tibetan bowls, chimes, and drums with aromatherapy to enhance relaxation, reduce stress, and promote deep calm. Custom sessions can include a guided tea meditation, perfect for beginners seeking relaxation and renewed energy.
sound bowl
Women's Circles & Workshops
Women's healing circles and workshops provide a supportive community focused on self-discovery, healing, and empowerment. Through transformative practices and meaningful conversations, participants are encouraged to embrace their authentic selves, fostering personal growth and connection.