Corporate Wellness
Recharge, refocus, and restore—wellness solutions for a healthier, happier workplace.
Service Description
Create a healthier, more balanced work environment with our Corporate Wellness Sessions, designed to help employees reduce stress, improve focus, and enhance overall well-being. In today’s fast-paced work culture, burnout and fatigue are common challenges. Our holistic wellness sessions integrate yoga, breathwork, meditation, sound healing, mindfulness activities, and reflective journaling to create a supportive space for employees to reset and recharge. Each session is tailored to the needs of your team, whether they need to relieve tension from long hours at a desk, cultivate mental clarity, or simply take a moment to breathe. Through gentle movement and breath awareness, we help participants release physical stress while improving posture, flexibility, and energy levels. Meditation and mindfulness exercises foster focus, emotional balance, and resilience, allowing employees to return to work feeling refreshed and re-centered. Our sessions also incorporate sound healing with crystal singing bowls, chimes, and other vibrational instruments, designed to reduce tension, ease anxiety, and bring the mind and body into a deep state of relaxation. The soothing frequencies help regulate the nervous system, promoting mental clarity and emotional balance. To deepen self-awareness and stress management, our sessions include customized journaling and reflection exercises, offering employees a chance to pause, process thoughts, and set meaningful intentions. Interactive mindfulness activities encourage presence and connection, fostering a more engaged and harmonious work environment. Whether you're looking for a one-time session or an ongoing program, our corporate wellness offerings provide a powerful way to invest in your team’s well-being. Let us create a custom experience that brings balance, inspiration, and renewal to your workplace.
Cancellation Policy
Cancellation Policy Booking & Availability: Corporate wellness sessions are available by appointment and must be booked in advance. Sessions can be conducted in-person or virtually, depending on location and availability. A designated point of contact from the organization must coordinate scheduling and logistics. Payment & Refund Policy: Full payment is required at the time of booking or as per an agreed contract. All sales are final. No refunds, transfers, or exchanges. If a company needs to reschedule, a 72-hour notice is required to avoid forfeiting the session. Session Customization & Services: Corporate wellness sessions may include yoga, breathwork, meditation, sound healing, mindfulness activities, and reflective journaling based on the organization’s needs. Sessions can be customized for relaxation, stress reduction, team connection, or movement-based wellness. Cancellation & Rescheduling Policy: A 72-hour notice is required for cancellations or rescheduling. Cancellations within 72 hours will result in a forfeited session. Rescheduled sessions must be booked within 30 days of the original date. If the facilitator must cancel due to unforeseen circumstances, the session will be rescheduled at no additional cost. Health & Safety: Participants should disclose any injuries, medical conditions, or concerns before engaging in physical activities. The facilitator is not responsible for any injuries sustained during or after the session. Employees participate at their own risk and should consult their doctor if they have health concerns. Session Guidelines: Participants should arrive on time to ensure a smooth experience. Late arrivals may impact session effectiveness. For in-person sessions, the organization is responsible for providing a quiet, comfortable space. Virtual sessions require employees to have access to a stable internet connection. Confidentiality & Respect: Journaling and mindfulness exercises are intended for self-reflection. No participant is required to share unless they choose to. All sessions are conducted in a professional and inclusive environment, with respect for all participants. Agreement: By booking a corporate wellness session, the organization agrees to these terms.
Contact Details
browneyedgirlyoga@gmail.com
Washington D.C., DC, USA